This site will lead you to Embodied Mindfulness* in a couple of ways:
Under the Vajra Yoga + Meditation tab, you’ll find workshops, classes and training in mindful movement.
Under the School for Compassionate Action tab, you’ll be directed to the site for Applied Embodied Mindfulness for At Risk and In Need Communities, and their workshops and trainings.
This site will provide you with ways to work with Jill Satterfield directly through mindful coaching, mentoring, workshops and consulting.
Embodied Mindfulness and Meditation class in Berkeley,
Wednesday nights 7:30 – 9:00
Sign up for our newsletter and Jill’s blog here.
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Embodied Mindfulness is the integration of mind and body, intellect and felt sense – a full embrace in the core of your being of wisdom, compassion and insight.